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DETOX FOODS

Detoxing has become very popular on the nutrition front, and rightfully so. Because of the fast paced lifestyle that the average American family lives in today’s world, along with a multitude of stressors that each of us come into contact with each and every day, our bodies are nearly run down all the time. In addition, we carry toxins in our bodies from bad food choices and from all of the pollutants we come in contact with. All of these things contribute to our lack of energy and can cause our bodies to be overweight. I used to not believe...

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